As one would expect, we hear a lot about weight - many trying to lose it, a few trying to gain it. And one way we look at weight in the medical field (and otherwise) is BMI. For those who may not be familiar, BMI stands for body mass index. This index considers your height and weight and then, based on an equation, spits out a number, aka your BMI. If you're curious what your own BMI is, you can easily calculate it by one of the following equations: source: bmicalculatorusa.c

It's hard to believe 2020 is half over, especially since most of us haven't lived "normally" for months on end. These are extraordinary times for sure. Obviously, COVID-19 has disrupted everyone's lives in such profound, and oftentimes unexpected ways. But, then we witnessed the brutal and tragic killing of George Floyd, which sparked a nation to rise up and act. People from all walks of life, in every corner of the globe, are protesting systemic racism and injustice. People