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January 15, 2019

Big news! We're starting a new series on vitamins and minerals in hopes of debunking common myths, sharing information on how these nutrients affect your health, and where the find the best sources. Today, we start with vitamin C. :)


Vitamin C is a water-solub...

November 13, 2018

Farmers markets and produce aisles are overflowing now with of all kinds of squash. I’m always inspired by their great shapes and colors; butternut, patty pan, acorn squash, along with various kinds of pumpkins, make lovely and inexpensive autumnal table decorations! B...

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