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Making Your Way Around MyPlate

If you’re looking for a basic, simple, scientifically-sound approach to healthy eating, look no further than MyPlate, the USDA-produced g...

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What's New in the US Dietary Guidelines?

Welcome, 2021!

Healthy Holiday Substitutions

4 REAL Ways to Support Your Immune System

Apple, Applesauce, Apple Juice

Sugar, Sugar

It's That Time...Soup Season!

Do You Need an Instant Pot?

September is National Family Meals Month!

Raise Your Hand If You Like Good Bread

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