top of page


Nutrition Counseling

We are not fans of dieting. Instead, we work with you to achieve long-term results by listening first and then offering evidence-based guidance that works for you. Everyone is different, which is why no two plans are the same; every client receives a customized

experience. We specialize in:

  • Weight Management

  • Sports and School Nutrition (Adolescent and Adult)

  • Disordered Eating

  • Pediatric and Adolescent Nutrition

  • Geriatric Nutrition

  • Life Changes (College, Marriage, Pregnancy, Post-Partum, Menopause)

  • Food Allergies and Sensitivities

  • Medical Nutrition Therapy for various medical conditions including diabetes, heart disease, GI issues and more

  • Medical Nutrition Therapy for pre- and post-operative care



Nervous about taking the plunge? Don't worry - you're not alone! Ask us any and all questions before we get started to see if we're a good match. There's absolutely no obligation or pressure to ever set up an appointment. We promise.

Individual Sessions

During these sessions, we'll work together on your goals to ensure long-lasting change. Each session is 45-50 minutes and is $175.

​In addition to traditional one-on-one counseling, we can also include personalized services such as:

  • Home visit to declutter your fridge, freezer and pantry ($250)

  • Personalized tour of your favorite supermarket, with your needs in mind ($250)

  • Personalized cooking lessons and recipes ($250)

  • Family meal planning (price varies dependent upon needs)

​15-Minute Phone Check-Ins


For clients who don’t need an entire 50-minute follow-up session, but want to check in with us regarding their progress, we offer convenient 20-minute phone calls for $50.

​Pre- and Post-Operative Care

Often times, patients undergoing surgery or medical procedures may have have questions regarding their diet. What can I eat? What should I eat? If I have another condition, how will that impact my surgery? How long do I have to alter my diet? If you are scheduled for outpatient surgery or a medical procedure, we can provide counseling specific to your condition in person or on the phone. Contact us for pricing.

Book your appointment here!

bottom of page