We are not fans of dieting. Instead, we work with you to achieve long-term results by listening first and then offering evidence-based guidance that works for you. Everyone is different, which is why no two plans are the same; every client receives a customized
experience. We specialize in:
Sports and School Nutrition (Adolescent and Adult)
Pediatric and Adolescent Nutrition
Life Changes (College, Marriage, Pregnancy, Post-Partum, Menopause)
Food Allergies and Sensitivities
Medical Nutrition Therapy for various medical conditions including diabetes, heart disease, GI issues and more
Medical Nutrition Therapy for pre- and post-operative care
Nervous about taking the plunge? Don't worry - you're not alone! Ask us any and all questions before we get started to see if we're a good match. There's absolutely no obligation or pressure to ever set up an appointment. We promise.
During these sessions, we'll work together on your goals to ensure long-lasting change. Each session is 45-50 minutes and is $175.
In addition to traditional one-on-one counseling, we can also include personalized services such as:
Home visit to declutter your fridge, freezer and pantry ($250)
Personalized tour of your favorite supermarket, with your needs in mind ($250)
Personalized cooking lessons and recipes ($250)
Family meal planning (price varies dependent upon needs)
15-Minute Phone Check-Ins
For clients who don’t need an entire 50-minute follow-up session, but want to check in with us regarding their progress, we offer convenient 15-minute phone calls for $40.
Pre- and Post-Operative Care
Often times, patients undergoing surgery or medical procedures may have have questions regarding their diet. What can I eat? What should I eat? If I have another condition, how will that impact my surgery? How long do I have to alter my diet? If you are scheduled for outpatient surgery or a medical procedure, we can provide counseling specific to your condition in person or on the phone. Contact us for pricing.
Book your appointment here!